Wellness Coaching by Phone

July 12, 2021
Wellness Coaching by Phone

Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results. And you can do it all from the comfort of home.

Partnering with a wellness coach can help you:

  • Manage your weight
  • Reduce stress
  • Quit tobacco
  • Eat healthier
  • Increase activity

Benefits of wellness coaching

  • Convenient. Make the call from any location that works for you.
  • Hassle-free. No need to worry about driving, parking, or using public transportation.
  • Flexible. Phone appointments are based on your schedule.
  • Nonjudgmental. Coaches accept and acknowledge wherever you are in the change process.
  • Tailored. Sessions are based on your readiness to make a change.

How does Wellness Coaching by Phone work? 

Kaiser Permanente members can work one-on-one with a wellness coach through convenient phone sessions. A wellness coach gives personal support to help you reach your specific health goals.

Learn more about Wellness Coaching Today. 

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