About this programThe state of your body affects your mind, and the state of your mind affects your body; you can intervene at either level. Learn ways to make and better adapt to changes in your health so you can keep the connection strong.
Classes are offered in February, May, August, and November.
This class is part of an online 3-class series and discusses the areas that play a role in overall wellbeing. Elements of Wellbeing Classes focus on strategies and goal setting for improved health. Classes are offered on a monthly rotating schedule.
Participation in all 3 classes is not required. To book this education class, click here to make your appointment and register. Must be 18 years or older to register.